health fitness nutrition? | Arthritis Info

health fitness nutrition?

Answer by kissmeimirishitalian
I don?t know most of them, but I know that 37 is Bulimia Nervosa.

Answer by Angela
21. Ketosis

22. Risk factors: traits that increase the possibility of developing an illness or disease

23. Osteoarthritis is a disease where there is a loss of bone density, causing the bones to become porous, soft, and weak.

24. Synovium is a type of connective tissue found between the bones which allows for the smooth movement of joints. (Points : 4)

25. Overuse injury is the pain or discomfort often felt 24 to 74 hours after exercising. (Points : 4)

26. An inflammation of the tissue under the foot (fascia) caused by overuse and improper athletic footwear. Characterized by intense ?start-up? pain under the heel bone: plantar fasciitis

27. A set of actions to offset counterproductive behaviors: (Points : 4) NOT SURE
motivations
strategies
behaviors
changes

28. Personalities are a complex set of characteristics that make a person unique, and are influenced by heredity, environment, and behavior.

29. What is a muscle fiber? (Points : 4)
NONE

30. The organ that produces hormones such as insulin in order to break down and use food is:the pancreas

31. Abdominal muscle which runs horizontally across the abdominal wall and underneath the internal and external obliques; assists with forced exhalation and trunk stabilization:transverse abdominus

32. The pulmonary valve and the aortic valve ____ as the ventricles begin to contract. open

33. . ________________refers to the pressure in the arteries when the heart is at rest, between beats. ]Diastolic pressure

34. _________ gradually become smaller and smaller and divide into capillaries. (Points : 4)
Arteries

35. Many people prefer working out at a gym, and find that they can achieve their fitness goals more easily than working out at home.
True- less distractions at gym

36. A 5k marathon is: (Points : 4)
a 3 mile running event

37. _________ is an eating disorder characterized by recurrent cycles of excessive, uncontrollable eating, followed by purging . (Points : 4)
Bulimia nervosa

38. The Heimlich maneuver was developed and introduced by Dr. Henry Heimlich, in 1974. (Points : 4)
True

39. For many users, nicotine is as addictive as heroin or cocaine. (Points : 4)
True

40. ________ are the result of an injury to a ligament. (Points : 4)
Muscle sprain

21. _________ is a condition which occurs when waste products (called ketones) build up in the blood and results in the body utilizing fat as its main source of energy. (Points : 4)
Osteoarthritis
Osteoporosis
Ketosis
None of the above

22. Risk factors: (Points : 4)
refer to being in good shape or physical condition
the processes and functions of the body
social needs, social behaviors, and social problems
traits that increase the possibility of developing an illness or disease

23. ________ is a disease where there is a loss of bone density, causing the bones to become porous, soft, and weak. (Points : 4)
Osteoporosis
Osteoarthritis
Arthritis
All of the above

24. __________ is a type of connective tissue found between the bones which allows for the smooth movement of joints. (Points : 4)
Cartilage
Synovium
A tendon
A ligament

25. _______ is the pain or discomfort often felt 24 to 74 hours after exercising. (Points : 4)
DOMS
Muscle sprains
Muscle strains
Overuse injury

26. An inflammation of the tissue under the foot (fascia) caused by overuse and improper athletic footwear. Characterized by intense ?start-up? pain under the heel bone: (Points : 4)
pronation
plantar fasciitis
osteoporosis
osteoarthritis

27. A set of actions to offset counterproductive behaviors: (Points : 4)
motivations
strategies
behaviors
changes

28. ___________are a complex set of characteristics that make a person unique, and are influenced by heredity, environment, and behavior. (Points : 4)
Relationships
Imbalances
Personalities
Emotions

29. What is a muscle fiber? (Points : 4)
the functional unit of a cell
the neuron that conducts impulses for a muscle contraction
the single cell of a muscle that is responsible for protein production
none of the above

30. The organ that produces hormones such as insulin in order to break down and use food is: (Points : 4)
the kidneys
the pancreas
the intestines
the colon

31. Abdominal muscle which runs horizontally across the abdominal wall and underneath the internal and external obliques; assists with forced exhalation and trunk stabilization: (Points : 4)
external obliques
internal obliques
rectus abdominus
transverse abdominus

32. The pulmonary valve and the aortic valve ____ as the ventricles begin to contract. (Points : 4)
close
open
contract
relax

33. . ________________refers to the pressure in the arteries when the heart is at rest, between beats. (Points : 4)
Blood Pressure
Systolic pressure
Diastolic pressure
Intra-cranial pressure

34. _________ gradually become smaller and smaller and divide into capillaries. (Points : 4)
Veins
Arteries
Capillaries
Alveoli

35. Many people prefer working out at a gym, and find that they can achieve their fitness goals more easily than working out at home. (Points : 4)
True
False

36. A 5k marathon is: (Points : 4)
a 3 mile running event
a 6 mile running event
a 23 mile running event
a 26 mile running event

37. _________ is an eating disorder characterized by recurrent cycles of excessive, uncontrollable eating, followed by purging . (Points : 4)
Anorexia nervosa
Bulimia nervosa
Binge eating
Osteoporosis

38. The Heimlich maneuver was developed and introduced by Dr. Henry Heimlich, in 1974. (Points : 4)
True
False

39. For many users, nicotine is as addictive as heroin or cocaine. (Points : 4)
True
False

40. ________ are the result of an injury to a ligament. (Points : 4)
DOMS
Muscle sprain
Muscle strain
Overuse injury

Source: http://arthritishe.24.eu/arthritis/health-fitness-nutrition.html

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