Health And Nutrition Supplements/ Are They Good Or Bad For You
Article by Jamie Rhodes
People are always trying to look fit, get in shape, lose weight, and increase their health, so it is no surprise that so many people turn to certain products to help them along the way, like health and nutrition supplements. Some of these health and nutrition supplements can help you in some ways to achieve your goals, but these supplements can be also be bad for your health and hurt you in the long run. The FDA(food and drug administration, responsible for regulating and supervising the safety in foods, drugs, vaccines, dietary supplements and etc.) recommends people should stop the usage of a number of different health and nutrition supplements, mostly hydroxycut products. By law, companies that produce and distribute these hydroxycut products must notify the FDA of any harmful side effects that may occur to taking these supplements.
You might say ?but hey, these are health and fitness supplements whats the worse that could happen, they are suppose to help you.? This is true, they are designed to help you, but there is a negative trade off to taking these health and nutrition supplements and believe me, you get the worst of it. This brings us to the question, ?Are health and nutrition supplements good or bad for you?? I will let you be the judge of that.
Cardiovascular problems, seizures and even muscle damage, which will lead to kidney failure, are just a few problems you put your body at risk to when you unknowingly use health and nutrition supplements. Also health and nutrition supplements are not regulated by the FDA rigorously, so health and nutrition supplements on the market, most of the time, are not even tested by the FDA to determine if these products are safe for consumer consumption, they pretty much take the word of the companies that produce them that the supplements are alright. If you were running a company in a multi billion dollar industry would you be more interested in sales or in the safety of other people, (I agree, the safety of other people), but the companies that push these dangerous supplements out of their factories give the impression that they are more concerned with sales.
All health and nutrition supplements are not bad, don?t get me wrong, they are a few that provide the health and nutrition you need and don?t put you in a wheel chair or a hospital bed later on. Finding these supplements, however, can take a lot of time and trial and error, but we only have one life and I doubt anyone wants to play with theirs by putting things in their body and hoping it doesn?t damage their health, the same thing they are trying to improve. But like I said, I will let you be the judge of that, you can play and experiment with your life if you want to.
There is an easier and safer way proven to achieving the health, weight, or shape you desire and it provides all the benefits of health and nutrition supplements but none of the negative effects. Sky rocket your health naturally by discover ways to lower cholesterol, improve your health and immune system, nourish and revitalize your systems and more without harming your body in the process. I hope you found this article helpful, find out more on my blog about natural health and fitness supplements http://healthandnutritionsupplements.blogspot.com/
About the Author
I am a health and fitness junkie that loves to take care of my body, I always watch what I put in my body and I take pride in helping others achieve the health and fitness I have worked hard to achieve over the years. Eating and living healthy is not an option it is a way of life. http://healthandnutritionsupplements.blogspot.com/
Source: http://healthtips.blogreviewplus.com/health-and-nutrition-supplements-are-they-good-or-bad-for-you/
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