Q&A: Losing weight need good diet advice? - Healthy meal ideas to ...

Friday, May 13th, 2011 at 2:38 pm ?

Question by Ally:Weight loss requires good diet advice? I have 14 years of age. 5.6. and 132 pounds. I need some diet menu that tells all the healthy foods i should eat and avoid. Not my favorite vegetable. But if nesscary, I?ll try. (Uh, yeah, I have to lose weight. My Docter, and parents confirmed this. It may sound like I?m healthy, but actually I am a little overweight. Best answer:

Reply by GIJOE
not overweight. Do some cardiovascular exercise (running) and that?s all you need.

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